Speed Stacking vs. Physical Education

Overview

Objectives/Goals Our objective was to find out if Speed Stacking was an effective way to raise a participant's heart rate, as it is now being used in many physical education classes for children. Methods/Materials Stop Watch Speed Stacking Cups Results We found, using the Karvonen Formula, that in multiple trials with multiple subjects that the activity of speed stacking did not significantly raise the participant's heart rates, and therefore would be an ineffective component in any physical education program. Conclusions/Discussion We concluded that speed stacking should only be considered for use in a P.E. setting, if it's goal was to develop eye-hand coordination, or a a transitional activity between cardio elevating activities such as relays. In a country where childhood obesity is on the rise, it is important that we are utilizing the most effective possible exercise programs for students.

Awards (1)

• Honorable Mention

Competition history

• CSEF 2010 Human Biology (Junior Division Only) · Entry J1301

Resources

• CSEF project summary ↗

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