How does music impact the brain?

CWSF · 2026 Health & Wellness

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Overview

Music makes us inspired, sad, angry, happy and nostalgic And there are really good reasons to listen to music every day; listening to music gives us a lot of benefits that we can take advantage of. Music is a universal art form that combines sound, rhythm, and melody to express emotion, shape culture, and influence the human brain. What is Music? Music is an art concerned with combining vocal or instrumental sounds for beauty of form or emotional expression, typically following cultural standards of rhythm, melody, and harmony. It spans simple folk songs to complex electronic compositions, and is present in virtually every human society, reflecting both creativity and cultural identity (Britannica). Music can be performed alone or in groups, and often intersects with dance, ritual, and drama, highlighting its social and emotional significance.

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Why?

Why did you do this project?

It is really related to my real life. When I am in grief, I like to play music, and it really soothes my brain and relaxes me. It really vibrates the brain cells. It soothes and calms the mind.

Who inspired you about the project?

My elder brother inspired me in music. When he died, I was really in grief. I wanted to fulfill his dream, so I really became interested in it.

Purpose of the project

The purpose of a project on how the brain is affected by music is to explore the intricate relationship between music and the brain, from how it is decoded by the nervous system to its therapeutic potential in various disorders.

Hypothesis of Project

Neuroplasticity: Music can induce structural and functional changes in the brain, potentially reshaping neural networks and enhancing cognitive abilities.

Cognitive Enhancements: Music positively affects memory, attention, and learning, suggesting its potential as a cognitive enhancer.

Hypothesis of Project

The hypothesis of a project investigating how music affects the brain could be as follows: "Listening to music while studying improves cognitive functions such as memory, attention span, and behavioural augmentation." This hypothesis suggests that music can enhance learning and focus by creating an environment conducive to cognitive processing

Music and the Brain

Emotional and Cognitive Responses: Music activates various brain regions, including those responsible for emotion, memory, and function. The complex interaction helps researchers understand how music can evoke emotional responses and influence cognitive processes.

How?

How did you perform your experiment or develop your solution?

I surveyed different kinds of music and studied how it impacts the brain nerves, reviewed the data, and then analyzed the data and made results on the basis of that. I drew a pie chart and a graph, then made my conclusions.

How did you do your background research?

Neuroplasticity: Music can induce neuroplastic changes in the brain, enhancing cognitive functions and emotional responses

I identify trustworthy sources by evaluating author expertise, publication credibility, recency, peer review, and relevance to the topic.

Evaluating Author and Institutional Credibility

The first step is to assess who provided the information. Reliable sources are typically authored by experts such as researchers, professors, or professionals with verifiable credentials in the field. I check the author’s academic background, professional experience, and reputation.

Experimental Design

Experimental design is a structured approach used to conduct scientific experiments, enabling researchers to explore cause-and-effect relationships by controlling variables and testing hypotheses.

What materials did you use?

I will be using a brain model to explain my views on my project.

How did you collect your data?

I collect the data from the survey that needs to be filled out by the staff and the students. I even ask a question in the form of a questionnaire and then prepare the results according to that.

How many samples did you test?

50 samples.

How did you control the variables?

Controlling variables in research involves several methods to ensure the validity and reliability of the study. Here are some common techniques used to control variables:

Direct Manipulation: Holding a variable constant throughout the experiment to prevent it from influencing the results.

Environmental Factors: Using specialized equipment to maintain consistent conditions, such as temperature or light intensity

What?

Music makes people feel many different things, some of these things would include feeling inspired, happiness, nostagia, energized, understood, upset and comfort.

Music inscreases productivity by increasing awareness, improving mood and lowering stress which keeps neural pathways active as long the music is one of these 3:

-An instrumental.

-Lofi Music.

-Classical music.

Because songs with lyrics can interfere with language perception.

Benefits:

Music has its benefits, these benefits would include:

-Lowering cortisol levels

-Better sleep

-Pain management

-Enchanced brain cognitive skills

-Lowering blood pressure

-Connecting with people

Disadvantages:

Although some music does has its disadvantages(some with specific scenarios) and those are:

-not being able to hear when someone is talking to you.

-listening to lyrical songs can disrupt your focus.

-loud music penetrating your ear drums.

-listening to music that resonate your situation in a negative way can make you think negatively.

So What?

Results are important because it tells us what kind of music is important and how it relaxes the mind. Why music is important and how much people are affected by it. Research indicates that music has a profound impact on the brain, affecting various cognitive and emotional functions. Here are some key findings:

Cognitive Functions: Music can enhance learning, memory, and attention, and improve verbal and visual-spatial memory. It also activates the auditory cortex, primary motor cortex, premotor cortex, and cerebellum, engaging a large network of brain regions.

Emotional Resonance: Music can evoke emotions, with patterns of tension and resolution in Western tonal music playing a role in emotional responses. This can be particularly beneficial for individuals with conditions like OCD.

The conclusion of how music affects the brain is that it engages a vast network of neural structures, releasing neurochemicals, synchronizing brain waves, and activating reward circuits.

Research indicates that music significantly affects the brain in various ways:

Emotional Responses: Music activates the limbic system, which governs emotions, pleasure, and reward, leading to feelings of nostalgia and emotional resonance.

Cognitive Function: Music enhances cognitive abilities such as learning, memory, and attention. It can improve verbal memory and visual-spatial memory, making it beneficial for tasks like language learning and spatial processing.

What's Next?

How could you extend your project?

The music project can be extended in ways:

Emotional Regulation: Music can activate the limbic system, which is responsible for emotional responses, leading to feelings of nostalgia.

Enhances Focus and Memory: Music can help improve focus and recall by activating various brain regions, including the limbic system and cerebral cortex, which are responsible for emotional responses and memory.

I want to excel in this traditional music so that I can implement my music study for First Nations and work for this community in future. It relates to me to my culture and roots.

Thanks

Yes, my mentor helps me. She searched the article for me. I read articles and books. I then did a survey and questionnaire and asked questions to solve the problem. I am really thankful to my teachers and my classmates as well, who filled out the survey for me. I really appreciate them for this hard work. I want to make them shine.

References

Author, A. A., Author, B. B., & Author, C. C. (Year). Title of article. Title of Periodical, volume number(issue number), pages. DOI or static URL

Berger, A. (2011, February 9). Albert Beger's Five: Listening [Album]. Music Archive. https://freemusicarchive.org/music/Albert_Beger/Listening

Lady Gaga, & Cooper, B. (2018). A Star Is Born soundtrack [Album]. Warner Bros. & Metro-Goldwyn-Mayer; Interscope Records.

Lady Gaga, & Cooper, B. (2018). Shallow [Song]. On the A Star Is Born soundtrack. Warner Bros. & Metro-Goldwyn-Mayer; Interscope Records.

Berger, A. (2011, February 9). What a day [Instrumental track]. On Albert Beger's Five: Listening. Free Music Archive. https://freemusicarchive.org/music/Albert_Beger/Listening/01_What_A_Day/

Organizedlaziness. (2025, February 28). Level completed [Sound effect]. Freesound. https://freesound.org/people/organizedlaziness/sounds/790472/

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Awards (1)

  • Selected for CWSF 2026

Competition history

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